BMI & Daily Calorie Calculator
What is BMI?
Body Mass Index (BMI) is a simple measurement that helps determine whether your weight is healthy for your height. It is calculated using your weight and height.
Healthy BMI Range
A BMI between 18.5 and 24.9 is considered healthy. Below 18.5 is underweight, and above 25 may indicate overweight or obesity.
What is Daily Calorie Requirement?
Your daily calorie requirement depends on your age, gender, height, and weight. This calculator estimates your Basal Metabolic Rate (BMR), which is the number of calories your body needs at rest.
How to Use This Calculator?
Enter your weight, height, age, and gender, then click calculate. You will see your BMI and estimated daily calorie needs instantly.
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